1.Just like the rest of your body, keeping your eyes in tip-top shape requires regular exercise. Here are few to try.
与身体其他部位一样，双眼保持最佳状态也需要经常锻炼。以下方法可以尝试一下。
2.Without regular exercise, a decent night's sleep, and a thought-out meal plan, your metabolic rate is going to be dragging.
没有进行规律的运动，一个好的睡眠，和一个全面的膳食计划，你的新陈代谢会慢下来。
3.As an added bonus, regular exercise gives you a sense of achievement from having accomplished what you had planned to do.
除此以外，经常锻炼还让你因为完成了自己计划做的事情而产生一种成就感。
4.(Just) as a machine needs regular running, so does the body need regular exercise.
就像机器需要经常运转一样，身体也需要经常锻炼。（as…so…）
5.There is no doubt that many patients have benefited from regular exercise like walking, running and swimming.
毫无疑问，许多患者已得利于经常进行散步，跑步，游泳等运动。
6.You can probably do nothing better to keep your brain mentally healthy than to engage in some sort of regular exercise.
可能没有比做些定期的锻炼更有利于保持你大脑健康的了。
7.Well, I believe in regular exercise, enough sleep, and moderation, you know.
我信奉经常性的锻炼、足的睡眠、凡事有节制，你知道的。
8.Britain is in the grip of an obesity epidemic, with just 35% of men and 24% of women taking regular exercise.
英国的肥胖症患者较多，但在这一人群中，只有35%的男性和24%的女性定期进行体育锻炼。
9.I recommend you to take regular exercise to keep healthy. Unreasonable eating habit needs also to be changed.
我建议你通过多锻炼保持身体健康，还要改变不合理的饮食习惯。
10.I had no idea that even with a great diet and regular exercise, the weight of the pregnant uterus alone can cause hemorrhoids.
尽管我多餐和常常运动，然而始终没办法阻止因为子宫增大而引起的痔疮。